Nervous System Regulation

Feeling nervous and always rushed, tired, burned out, and overwhelmed? Your nervous system has limits on how much stress, trauma, hectic, and workload it can handle. We will work on your nervous system state individually and practice tools to regulate your nervous system so that you will feel calmer.

Recommend: min. 1 x week when you are dysregulated

When dysregulated: min 2 x week

Online I via Zoom

Price: €90 Euro

Time: 1 hour

*We recommend 1 to 2 sessions per week if you're very dysregulated.

Benefits

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